Thank you all for joining us here on NEVER SETTLE, thought-provoking conversation to move your mind while you move your body. Subjects include, well-being, entrepreneurship, creative and marketing, nutrition, and healthy travel.
In a 2020 study from global researchers, 11 Minutes of Exercise a Day Counters Effects of Sitting, 35 Minutes Being the Sweet Spot. Recognizing that many of us are tied to our computers, devices or video conferencing for much of the work day, movement is more crucial than ever for our well-being. In addition, for many entrepreneurs and business owners, we're non-stop wearing multiple hats leaving very little time for wellness and learning (both of which, can better our businesses).
Hence, the origin of NEVER SETTLE, where each podcast is 11-35 minutes in length designed for you to walk on a treadmill, take a run outdoors, or stretch your body while listening in to leaders and entrepreneurs share their experiences, insights and lessons that have helped them to THRIVE in life and business.
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