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Videos

Friday, May 7, 2021 Boost Metabolism & Strengthen Core Workout | EU NATURAL

Boost Metabolism & Strengthen Core Workout | EU NATURAL — Getting right to the core of it all, let's kick up our metabolism and develop a stronger set of abs! Shocking to many, lowering your stress l...

Sunday, April 25, 2021 How To Go from 5K to 50K Growing Her Business

How To Go from 5K to 50K Growing Her Business "...struggling to make four to 5k a month to now making over 50k a month, right. And it was like, it was very quick." In this interview with embodied e...

Thursday, April 22, 2021 21 DAY CHALLENGE Strengthen, Lengthen and Lean Out {Warrior University)

21 DAY CHALLENGE Strengthen, Lengthen and Lean Out {Warrior University) Strengthen, Lengthen and Lean Out | This is a 21 day program designed to extend your muscles strengthen your overall body tone ...

Wednesday, April 21, 2021 Suck at Meditation? WATCH THIS

Suck at Meditation? WATCH THIS "I think that there's a big misconception with meditation being this practice where you're sitting for hours and hours and hours with absolutely no thoughts in your min...

Sunday, April 18, 2021 Why Do We Meditate?

Why Do We Meditate? "What we're doing is working with the autonomic nervous system, which is our subconscious nervous system. It's our fight or flight which is our stress response, or our survival r...

Friday, April 16, 2021 Moving from LACK to ABUNDANCE in Business

Moving from LACK to ABUNDANCE in Business "We want that feeling of knowing who we are, we want that that abundant energy like that's, that's that's part of the soul's evolution is to step back into t...

Tuesday, April 13, 2021 Why So Many Aren't Reaching Their Desired Levels of Success in Entrepreneurship

Why So Many Aren't Reaching Their Desired Levels of Success in Entrepreneurship "I wish I was making this much money, or I wish that my launches were easier. I wish that I, you know, I was able to to...

Thursday, April 8, 2021 DIVORCE AS LOSS OR GAIN? Personal Reflections

DIVORCE AS LOSS OR GAIN? Personal Reflections — "The end of my book in Part 2 wasn't a Happily Ever After... it was a grand freakin' awakening to who I actually am." Real talk on on divorce, loss vs...

Friday, April 2, 2021 Post Run Workout Recovery Stretch | EU NATURAL

Post Run Workout Recovery Stretch | EU NATURAL — As we get back into our outdoor activities, let's keep our joints and bodies as pain- and inflammation-free as possible! Three ingredients in today's E...

Sunday, March 28, 2021 YOGA FOUNDATIONS COURSE : BUILDING CLASS CONFIDENCE new!

Yoga Intimidation is a real! This Introductory Yoga Foundations Beginner Series that will prepare you to head with confidence into a yoga class prepared. View the full course, and get started here: h...

Tuesday, March 23, 2021 Boost Metabolism & Strengthen Core Workout | EU NATURAL

Boost Metabolism & Strengthen Core Workout | EU NATURAL — Getting right to the core of it all, let's kick up our metabolism and develop a stronger set of abs! Shocking to many, lowering your stress l...

Tuesday, March 23, 2021 Stop Blaming Social Media | Gain FEED FREEDOM

Stop Blaming Social Media | Gain FEED FREEDOM — Find yourself blaming the algorithm, or getting annoyed at the negativity you find on your social media feeds? Take this into consideration, garnering ...

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